I know, here I am reblogging two times in a row. But this post contains so much of my truth–of the truth–about a lifetime of dealing with depression and PTSD and the stigma I have faced. I know that by speaking openly about it, and writing about it, I expose myself to nasty, smug, judgemental folk who assume that if I just “pulled myself up by my bootstraps” I could beat the depression.
Depression is a biological illness. And I have fought–am fighting–back. I’m sitting in front of my light box (Seasonal Affective Disorder) at this very moment. I take an antidepressant. I see a therapist and a psychiatrist. And, thanks to the grace of God, lots of caring and supportive family and friends, and the miracle of modern medicine, I am conquering my illness. But I always remember that I am one of the lucky ones. THAT is why I share my story with anyone who will listen, and to hell with the stigma.
- Seasonally affected (savedbyacheesetoastie.wordpress.com)
- Breaking The Silence of Stigma: Mrs. Bipolarity (bipolarforlife.me)
- Judging Ourselves and Stigma (tiedyedowl.wordpress.com)