Stress – Chronic Grace

A Moment of Zen

Is anyone else developing an eye twitch? Grinding their teeth? Having trouble sleeping?

I think we can all use a moment of zen…so here you go, friends, from the South Shore of Lake Superior:

(Edit) N.B. Credit for this lovely video goes to my wildly talented photojournalist husband, George Marincel. Easy to see why he’s won eight or nine Emmy’s, isn’t it?

10 Stress Busters

This is a post by my favorite author and blogger, Therese Borchard. So good I just had to share! Hope you like it as much as I do, and find it helpful in your daily life.

My spiritual journey is all about finding the grace in the everyday—and the not so everyday—while living a full and creative life that includes chronic illness, PTSD, and depression. I'm a writer, blogger and photographer, live in lovely Minneapolis, Minnesota and am happily married to George and doggie-mama to Piper. I’m a Benedictine Oblate candidate of St. John’s Abbey in Collegeville, MN. My creative inspirations include nature, good books, Lake Superior, my flower garden, and my faith. More than anything, I cherish spending time with friends and, especially, family.

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